High Performance Camps

Coming Summer of 2018

Vikes Basketball Shooting Clinic & Competition (ages 14-17)

Vikes Nation presents a three-day specialized basketball program with a focus on shooting and on-court competition. Shooting is one of the most important skills in basketball and the expert coaching provided will educate camp participants on the proper mechanics of shooting. The first half of each session will be structured around solidifying strong shooting habits, while the second half of each session will include a variety of competitive and decision making drills such as competing in 1 vs 1, 2 vs 2, 3 vs 3, and odd-man transition breaks and rushes. The camp will provide participants the necessary opportunities to strengthen their on-court toughness as well as their decision making. This specialty program includes a Vikes reversible jersey.

Elite Girl’s Soccer Camp (Girls ages 13-18 years)

This camp is tailored to the high performance female soccer player who has played at the Vancouver Island Premier League (VIPL) level or higher.  The week-long camp is led by UVic Vikes women’s soccer head coach Tracy David and her varsity players and focuses specifically on skill development through drills and scrimmages. All participants receive a Vikes soccer ball.

Speed & Agility (ages 8-16)

Improve performance in any sport as participants develop and strengthen their agility, balance, and coordination alongside their speed. Stamina and strength is introduced progressively at age-appropriate levels. Specific SPEED and AGILITY skills for various sports are coached and participants have the opportunity to implement what they have learned through interactive games.  The afternoon portion of each day also includes a swim.

Cross-country Running (ages 11-17)

Thinking about running cross-country this fall or want to get fit for soccer? Come join us for a week-long training camp that will focus on endurance running, hill training, strength and speed, running technique, pacing and tactics. The camp will be led by the expertise of Vikes cross-country and track coaches with Olympic, national team and varsity running experience